Creating Teriyaki Salmon for Eight

Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of brown rice and steamed veggies.

Servings: 8

Ingredients

  • 1 Tablespoon sesame or olive oil

  • 1/4 cup lemon juice

  • 1/4 cup soy sauce

  • 1 teaspoon ground mustard

  • 1 teaspoon ground ginger

  • 1/4 teaspoon garlic powder

  • 4 (6oz) salmon steaks

Recipe

  1. In a large re-sealable plastic bag combine the first six ingredients; mix well.

  2. Set aside 1/2 cup of marinade and refrigerate.

  3. Add salmon to remaining marinade, cover and refrigerate for 1-1/2 hours, turning once. Drain and discard marinade.

  4. Place the salmon on a broiler pan. Broil 3-4 in. from the heat for 5 minutes.

  5. Brush with reserved marinade; turn and broil for 5 minutes or until fish flakes easily with a fork.

  6. Brush with remaining marinade.

Nutritional Analysis

One serving = 392 calories, 19g fat, 2.6g carbohydrate, .2g fiber, and 38g protein.

Afsi Felsher