Founder & Owner

Afsaneh Felsher, NBC-HWC

My Journey to HEalth & Wellness

After college I started my career in the male-dominated Information Technology (IT) industry, whereas a female Iranian immigrant I felt compelled to work longer hours, take on additional work, and cover increasingly large projects simply to prove myself equal to my male counterparts, and suffered tremendous health consequences as a result of the stress and anxiety I brought upon myself. With a skewed work-life balance, and an ever-beeping pager, creating a constant connection to the office, I suffered insomnia, restlessness, irritable bowel syndrome (IBS), and skin issues, and no matter how much I exercised developed belly fat I could not shed. In a routine blood test, my A1C results showed I was borderline diabetic, and that was the straw that broke the camel’s back. Up until that point, I ignored so signs of my hormone imbalance, stemming from my unhealthy lifestyle, and decided then and there to make substantive changes to my career and lifestyle.

Enough Was Enough

Seeking medical advice, I found doctors eager to prescribe anti-anxiety medications, sleeping pills, antacids and the like with little investigative research into the origin of my suffering, and chose a different route to health and wellness, for I recognized the side effects with any synthetic medication, including inflammation, digestion problems, and poor autoimmune health. Ultimately, I took a long hard path to health and wellness, conducting extensive research, and completing rigorous training, and am pleased to show you a shorter, easier path. Where I sorted through contradicting information, ferreting fact from fiction, as great time and expense, I am pleased to share my hard-won knowledge with others, demonstrating the therapeutic value of yoga, meditation, and mindfulness through structured teachings based on my professional certifications and personal experience, practices that have brought me tremendous physical, emotional, and spiritual health and wellness.

A New Beginning

As I evolved in my health and wellness practices, my skin cleared and my digestion improved, and I decided to further my knowledge and insight with formal education in health and wellness coaching and enrolled in the Institute of Transformational Nutrition. I couldn’t get enough, and took the time needed to become triple certified coach; Transformational Nutrition, Weight Loss & digestive, and Hormone Coach. I needed to go further in my qualifications and commited to the training in order to passed my National Board Exam to become National Board-Certified Health and Wellness Coach, NBC-HWC. Now, after more than 15 years of hands-on coaching in Health, Nutrition, Fitness, Yoga, and Mindfulness, I can say with confidence I have the compassion, experience, education, and skills to be your coach and guide.

Free Consult

If you are willing to open your mind and broaden your perspective, garnering support for what ails you, I am ready, willing, and highly qualified to help you achieve lasting results, imparting effective ways to realize vitality and navigate the changes that come with age, the positive and the negative, with relative grace and ease. Simply click on the button below to schedule a free 30-minute consultation.

Company Overview

Introducing AFSI Health

AFSI Health is a Colorado based health and wellness company offering personal training, nutritional counseling, and hormone specific exercises throughout the Centennial State, and around the world via virtual sessions. Founded, owned, and operated by Afsanah Felsher, MS, NBC-HWC, AFSI Health is dedicated to helping individuals find their way to a healthier, happier, and more fulfilling life, grounded in the science of sound nutrition, structured exercise, and balanced hormones.

If you or someone you care for suffers from stress and or anxiety, if you or they struggle to achieve balance between work and home, are continuously connected to a place of work and consequently suffer from insomnia, restlessness, irritable bowel syndrome (IBS), and or skin issues; if you or they struggle to shed excess weight, then look no further than AFSI Health, where your symptoms are not simply recognized, but respected and treated with care by finding the root cause.

Mission & Vision

Peace in Health & Wellness

AFSI Health is founded on principles of kindness, with a mission to help individuals find peace in health and wellness, overcoming the psychological hurdles that underpin destructive habits, with grace. Our vision is to be of service to others, providing the intellectual tools to live happier, healthier lives through a combination of proper nutrition, structured exercise, and balanced hormones.

If you or someone you love is struggling with the stress of modern life, finding it difficult to balance the pull or work and home, and are seeking natural remedies to enduring problems, such as stress, anxiety, weight gain, etc., if you find it difficult to sleep, struggle with your skin, and or experience digestive issues, a well-crafted program to address your diet, exercise, and hormones can do wonders.